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Poetry

Welcome to HartTracks, where you can download individual tracks of music, meditations, poetry and inspirational messages.

I am delighted to announce that these tracks are now available by donation.  Download any tracks you care to and pay only what you are able to pay.

Just click on the Donate button below and enter any amount you wish.  And please accept my thanks in advance for your generous support of our work.

And now, please just explore and download as many tracks as you wish.  Below you will find:



Messages & Meditations

A Gift from an Angel

This is a highly effective tool for bringing yourself to peace and serenity.  It is not only soothing while you listen to it, but it provides you with a powerful image you may call upon at any time.  Spend just seven (7) minutes with it every day, and you will find that whenever you need to, you can just dip the angel's wand into the rosewood box, touch the light of silence to your forehead, and your mind be flooded with sweet silence and your heart with peace.

 

Listen to Sample      Learn More         Download the 7-minute Meditation


Angels Sing Your Name

This exceptionally beautiful Quado message reminds you of how wonderful you truly are.

 

 

Listen to Sample      Learn More         Download the Message   


Renewal Meditation

This powerful meditation cleanses each cell of your body of fear and doubt and replaces it with love.  It is a deep cellular transformation, taking you back through your entire life and before, cleansing not only the cells of this physical body, but the cells of your memory body, along the way transforming the cravings and habits which were based on those old fears.  

Listen to Sample       Learn More         Download the 25-minute Meditation


Abundance Meditation

This meditation guides you through the process of fulfilling your desires, creating the life you wish to have.  It teaches you how to let the flow of the benevolent and loving universe into your life and how to then let go and let the universe deliver to you all her abundance.

 

Listen to Sample        Learn More        Download the 29-minute Meditation

                                                              Download the 12-minute Meditation


Self-Love Meditation

This is a very soothing meditation which clears away negative emotions and patterns and lets you understand and appreciate yourself in all your perfection, right now, just as you are.  It helps you understand that you are now standing exactly where you need to be on your path, ready to take that next step and shine out with all that you are.

 

Listen to Sample        Learn More        Download the 20-minute Meditation

                                                               Download a shorter version


Forgiveness Meditation

This meditation helps you release the past and come into now, where you can reclaim your life.  An angel removes the stone of unforgiveness from your heart, transmutes this poisonous stone into a glowing crystal of love which she then places within your heart so that you may heal and return to wholeness. 

 

Listen to Sample        Learn More        Download the 23-minute Meditation

                                                              Download the 13-minute Meditation


Animal Friends Meditation 

This is a meditation for your children and grandchildren, to give them a circle of powerful friends who are always there for them.  They will breathe in the courage of the lion, the joy and freedom of the bird, the calm and patience of the panther, the endurance of the buffalo, the memory and strength of the elephant, the bear's ability to sleep, and the protective shell of the tortoise.

 

Listen to Sample        Learn More        Download the 15-minute Meditation


Clarity Meditation

The Clarity Meditation clears away confusion, fear and doubt and leads you to the answers which lie deep within.  It opens you to new ways of thinking and seeing and connects you intuitively to other people, so that you may know how to approach them for the best result

 

Listen to Sample        Learn More        Download the 18-minute Meditation


Music

Ave Maria (Here I Am)       Music by Franz Schubert, English lyrics by Carrie Hart

I asked that I might create a tool for you, so that you would be filled with spirit quickly and easily, simply by listening.  What came to me was an invocation to spirit, set it to Schubert's transcendent Ave Maria melody. 

 Learn More About How this Song was Written        Download the Song  


All I Have to Do is Believe      Words and Music by Carrie Hart

Belief is a mantra that runs through this song.  If you are feeling down or full of doubt, listen to this song to pick yourself up and remind you to believe.  As the song says, "I believe life is a garden and love is a river that never runs dry."

 

Listen to Sample         Read the Lyrics         Download the Song


What a Wonderful World      Music by George David Weiss and Bob Thiele

This is a feel-good song that I performed in a way that would allow you to hear and appreciate the lovely lyrics and heart behind the song.

 

 

Listen to Sample           Read the Lyrics       Download the Song


Let Me Sing of Men          Words and Music by Carrie Hart

We were decorating the Christmas tree and Ed picked up our then-two-year old grandchild, Brandon, and put him on his shoulders, so that he could put the angel on the top of the tree. And I thought, oh, these men, they are so wonderful! I need to write a song about what they have meant to me in my life.

 

Listen to Sample         Read the Lyrics          Download the Song


Amazing Grace               Revised Lyrics by Carrie Hart

I have revised the lyrics of this classic song to better reflect our belief in a God of love, not fear.  I have also recorded quite an original arrangement, with a bit of a world music feel.  I hope you will feel my deep connection when I recorded it for you.

Listen to Sample         Read the Lyrics          Download the Song


Being with You      Music by Porter Hansen, Words by Carrie Hart

This song is about the transformative power of love, how it changes and enlivens your world, how it makes you feel young, no matter how old you are.

 

Listen to Sample        Read the Lyrics           Download the Song


Power of My Love           Music by Porter Hansen, Words by Carrie Hart

I have a wonderful little garden with a stone bench, where white azaleas wrap behind me and I can look out over a rose garden.  It was sitting on this bench that I first met Quado.  This song came out of a contemplation on love while sitting on that magical bench.

 

Listen to Sample        Read the Lyrics            Download the Song


Purpose           Music by Porter Hansen, Words by Carrie Hart

This song expresses that yearning to know and fully understand why you are here and what you are meant to do with your life.

 

Listen to Sample        Read the Lyrics            Download the Song


Life is My Lover      Words and Music by Carrie Hart

This song is an invitation to leave that old menage a trois with Fear and Doubt and to passionately embrace Life instead.

 

Listen to Sample        Read the Lyrics           Download the Song


Poetry


The Doors Open     A Poem by Carrie Hart

This poem describes a vision that came to me in early June, 2007.  With it came a sure knowledge that the doors are opening, the wind is blowing free and the time is here now to take this wondrous energy and form it into love and life.

 

Listen to Sample           Read the Poem     Download the Poem Reading


 

Desire     A Poem by Carrie Hart

This poem begins:  "I do not desire to have no desires."  It expresses  a desire to fully embrace this life experience, including paying the price for wanting too much.

 

 

Listen to Sample            Read the Poem      Download the Poem Reading

 

 



Amazing Grace   

Performed by Carrie Hart

I have revised the lyrics of this classic song to better reflect our belief in a God of love, not fear (see the lyrics below).  I have also recorded quite an original arrangement, with a bit of a world music feel.  I hope you will feel my deep connection when I recorded it for you.

 

Amazing Grace

Revised Lyrics by Carrie Hart

 

Amazing grace, how sweet the sound

That came and set me free

I once was lost but now am found

Was blind, but now I see

 

‘Twas grace that taught my heart to love

And grace my fears relieved

How precious did that grace appear

The hour I first believed

 

Grace has promised good to me

Bright shining as the sun

A life of joy and peace is mine

My true life has begun

 


What a Wonderful World

    Music by George David Weiss and Bob Thiele,  Performed by Carrie Hart

This is a deeply-felt rendition of a classic.  You'll be amazed at how beautiful and touching the lyrics are when sung simply and clearly.

 

I see trees of green, red roses, too

I see them bloom for me and for you

And I think to myself

What a wonderful world

 

I see skies of blue, clouds of white

The bright blessed day and the dark sacred night

And I think to myself

What a wonderful world

 

The colors of the rainbow, so pretty in the sky

Are also on the faces of people passing by

I see friends shaking hands, saying how do you do

They're really saying, I love you.

 

I hear babies cry, I watch them grow

They'll learn much more than I'll ever know

And I think to myself

What a wonderful world


Dear Friends,

I am delighted to offer you a highly effective tool for bringing peace and serenity to your mind and heart. 

 

For the last several weeks, I have been feeling an extra boost of angel power around me.  I didn’t know why, but I could feel that it was intended for a purpose.  Then, when Quado enfolded it into two messages, I began to understand that I was intended for you as well.

 

First, I received a beautiful message many of you wrote to me about, “Angels Sing Your Name.”  Then I received the message below, “A Gift from an Angel,” a guided visualization that gives you the power to bring your mind to sweet, serene silence. 

 

I loved “A Gift from an Angel” so much, that I decided to record it and work with it daily, so that I might share with you how to use it in your life.  The results were remarkable and I am delighted to share them with you now.

 

I used this meditation in several ways.  I used it alone on days when I could only spare a few minutes for meditation.  I found that the seven minutes I spent listening and visualizing with the angels had the restful and clarifying effect of a full half-hour. 

 

On days when I had more time, I listened to the recording before my mantra meditation.  I found that it quieted my mind down so quickly that my mantra meditation was much more peaceful and effective.

 

And the best part of all is that by using it every day, it became a tool I could use during the day, even under stress.  Whenever I found that my mind was focused on a worrisome thought, reciting the same thought over and over as our minds will sometimes do, I just mentally pulled out the angel’s wand, dipped it into the rosewood box, and touched the light of silence to my forehead.  A flood of blue-white silence then entered my mind, giving me the space and time to regain my bearings.

 

I hope this meditation resonates as deeply with you as it has with me.

 

A Gift from an Angel

 

Today, you will receive a gift from an angel.  A precious gift that you can use every day for the rest of your life.

 

Take a deep breath in, and then release it and let yourself drift down until you are completely relaxed.

 

See now that there are two angels hovering in the air before you.  They are bright and beautiful, their white gowns fluttering gently from the breeze created by their slowly moving wings.

 

The angel on the left comes forward.  She holds out a golden silk net and asks you to put into it all of your burdens from the past.  And so now, do this.  Give her the burdens of regret that you are carrying on your back, all of the things you wish you had done differently.  Give her the disappointments and frustrations when you did not receive what you needed and desired.  Hand it all over and feel yourself lighten.

 

And now, reach into your heart and remove the heavy stones of unforgiveness, every bit of blame and anger that lodges there, deep in your heart.  Remove these stones and put them into her silken net.  Feel your heart lighten.    

 

Now the angel on the right comes forward.  She also holds out a golden silk net and asks you to put into it all of your fears of the future.  Take every worry and anxiety and give it to her.  Remove every doubt about your abilities to handle what may come and put them into her net.  Take your fear of the imagined future and hand it over.

 

And now the two angels fly to the heavens with their golden silk nets, full of your burdens, doubts and fears.  They hold them up to the light where they are instantly transmuted into love. 

 

And a gentle rain begins to fall on you, a rain of pure and cleansing love.  Your burdens have been accepted by the light and completely resolved within it.

And now you are deeply blessed with love.

 

It flows and flows, soothing and purifying.  You are showered with love and peace as the angels sing. 

 

And now you feel completely cleansed, completely whole.

 

A third angel appears before you, brighter and bigger than the other two, her wings made of glowing light.  She is holding an ancient and beautiful box of rosewood inlaid with gold and silver, etched with symbols that somehow seem familiar to you. 

 

She opens the box and you see a great light within, a light your mind instantly yearns for.  She dips a wand into the box and pulls out the light on the tip of her wand.  Slowly, she then lifts the wand toward your forehead. 

 

She pauses, looks into your eyes and asks permission to give you this great gift.  You nod your head.  Yes, yes, you will accept this gift.

 

And so, she touches the wand to your forehead.

 

The minute the light touches your forehead, your mind is filled with peaceful silence.  It is full and delicious, satisfying, a silence unlike any you have ever experienced, a silence thick with peace and love.  A silence so deep and so wide, so bright and full, that all thought recedes.

 

And the light within your mind is growing brighter and brighter, as you begin to see that silence begets silence and that even one drop of silence from the angel’s wand can cause a brighter and brighter silence to envelop your mind, filling it so that the old ways of being and thinking have no home within your pure and sparkling mind.

 

And as she closes the box, the glowing silence remains in your mind, peaceful and serene.

 

And now she hands these gifts to you, the box of glowing silence and the wand to pull it out and place it in your mind.  These are yours to keep.  These are yours to have forever.  And as you open the box, you see that it has been refilled with glowing light, and you know in your heart that this will ever be so.

 

If the light of silence in your own mind begins to dim, if old shadows begin to fill it, you can simply open your rosewood box, inlaid with the symbols of silence, dip in the wand, touch it to your forehead and instantly your mind will be filled with peace, glowing with silence, and your heart will have the space and time it needs to send healing love throughout your entire body.

 

Ah, what a great gift this angel has given you, the gift of silence, a treasure beyond all imagining, and the power to give it to yourself whenever you choose.

 

 

 


 Angels Sing Your Name

 

If all of the love in the world were contained in one star, it would shine for you.

 

If all the answers in the world were contained in one word, that word would speak your name. 

 

If the full sea of peace were contained in one drop of water, that drop of water would be on your tongue.

 

You are the beginning and the end, the alpha and omega, the source and answer, the thought that reaches across time and the timeless beat of the heart of God. 

 

Your importance is immeasurable, for you are what there is.  The entire universe is contained in one atom of your being.  Each breath you take gives life to all that is.

 

You do not have to try to be this vital force.  You simply are.

 

Now, right now, go deeply into your heart and find the peace and love that reside there.  Now, right now, embrace yourself completely with love, granting to yourself the right to be who you are, as you are, without criticism and contempt, without dissatisfaction and frustration, without blame and regret.

 

You, exactly as you are, are good.  You are what is needed.  You are what is wanted.  The entire universe embraces you with love, and when it does so, it simply embraces itself.

 

You cannot lose the love that is there for you, for you are made of love.  You cannot lose the light that shines for you, for you are made of light.  You cannot disturb the peace that contains you, for you are made of peace, peace and joy and light and love, all made manifest in your being.

 

Simply be who you are and you will hear the angels singing your name.

 

 

 

 

 

How you download the MP3 file is a function of the software installed on your computer.   If you are not able to download the MP3 file, be sure to try right-click as well as left-click.  There is nothing in the MP3 file to prevent you from downloading it and burning your own CD.


Downloading for PC users
Right-click your mouse on the Meditation name above and select 'Save Target As' (or your browser's equivalent). This will then bring up a dialogue box where you decide where you want to save it to your hard drive (saving to desktop is recommended).  Each meditation is over 20 minutes, so it will take some time for the file to download.  Once it has downloaded, you may use the software on your computer to play it, download it to an MP3 player or burn a CD. 


Downloading for MAC users
Control-click on the Meditation name above and select "Download link to disk" (or your browser's equivalent). This will then bring up a dialogue box where you decide where you want to save it (saving to desktop is recommended). Each meditation is over 20 minutes, so it will take some time for the file to download.  Once it has downloaded, you may use the software on your computer to play it, download it to an MP3 player or burn a CD. 


“Things are different. I awoke this morning and I instantly realized things are different.  A sort of acceptance and peaceful love of myself.  This certainly is new. So I thank you and Quado. I will continue to listen to the Renewal Meditation as it is a very soothing and healing meditation.”  Charlene


"WOW!  This CD brings me to a whole new level of personal growth and healing. It teaches me how to deeply love myself and, in doing so, allow the flow of abundance from the universe into my life.  What a gift you and Quado have given me Carrie. Thank You!"  Denise


 

"I have been listening to the Self-Love Meditation every day and I can honestly tell you that I am beginning to feel very different about myself.   I literally feel lighter, like something heavy has been removed.  It is also very beautiful and easy to listen to."  Gilda


 

 

"I listen to your Ave Maria and my heart opens in gratitude."  Nancy Vittum

 


 


 

"You sing What a Wonderful World  from your heart space; it allows the words to have different meanings."  Sylvia L. McConico

 

"I like your rendition of What a Wonderful World better than any other I've ever heard."   Marlene

 

"I loved “What a Wonderful World” … I could actually “hear” you smiling while you sang!!!!"  Julie Smyth 


 

Thank you...You put down in writing what I feel also!"  Anna Gaydos

 

"How beautifully this expresses through words what I've been feeling!"  Nancy
 
"Yes, you have been blessed with vision.  What breathtaking rendering.  May it be so for us."  Leonor Campbell 

 

My heart burst open with crying tears when I heard "Amazing Grace," but the tears are joyful tears."  Edza

 

"It's amazing how incredibly well your unusual arrangement works. I love it.  Bravo!"  Marlene

 

"I love the arrangement and word changed for Amazing Grace. it has kind of a native American sound to it."  Lorie

"I loved your new Amazing Grace lyrics.  You’ve brought the song into the 21st century and made it much warmer and loving."   Julie Smyth

 


 

 

 

 

 

 

 

 

 

 

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Last modified: 02/24/08.